Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
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46 articles
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First weekly weigh in
Well, today was the big day. It was time to see if all my hard work this past week paid
Making better choices
Today started at a bit slower pace, which was nice for the weekend. I spent most of the morning processing
Lunges and squats and scales, oh my!
Today was a better day. My stomach and head are adjusting well to the diet and there was no temptation
Life is a box of Belgium chocolates
I’m happy to report the mariachi band has made a run for the border. I awoke headache free, not
Day One in the books
I awoke this morning feeling enthused, although still suffering the end effects of a nasty cold that took its grip
Day Two: Mariachi Bands
Oh, sweet mother! Who is running the jackhammer in my head? Preparing for this challenge, I spent several weeks researching
Six great reasons
So, here we go. I’ve had several people ask me why I decided to take my weight loss public.
Another kari test
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