Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Trim To Win
360 articles
(Page 20)
Two months down, one to go
Whew! Finally, the end of another hectic work week and the beginning of what I hope to be a quiet
Lost focus + reduced exercise = Zero
Well, I seem to have a stall this week. I had been losing at least some weight every week, but
Heading into the home stretch.
I made it back home today and hear I missed out on some pretty high winds the past few days,
Working out on the road.
Okay, so I kicked myself in the behind and got active today. Very active. I’m in Juneau and I
A habit formed in 21 days?
I really thought this was supposed to get easier with time, but it doesn’t seem to be working out
New To the Trim to Win Blogging
Leanna R. Cornforth Well, I did not know about this blog or I would have paticipated alot sooner. I overheard
How many pound have you lost?
D.G. I'm trying to get a feel on how much weight people are loosing. How have you
Not much of an example today.
I was not good today. No, I didn’t pig-out on fast food, chocolate (yes, the box of Belgian
Sunshine, boxing, tennis and bowling.
What a beautiful day today! The sun was shining, the temperature was above freezing; days like today are rare for
Doing math while walking
By Linda Henning After stalling at a 13 pound weight loss I knew I had to do something more. The
My reward for this week
By Weighty in Willow was a night out at the Valley Performing Arts in Wasilla to see the presentation of
Tested and tempted along the way
Mat-Su — Trim to Win, the Mat-Su Valley Frontiersman’s community weight loss challenge hasn’t lost much steam.