Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
By Linda Henning It never fails. A day or two after I start something I’m injured. It’s never
By trimom5 Hi Everyone! My ultimate goal for the trim to win contest is to reach a healthy weight. I
Destinyschild As a little girl, I was fast. In fact, I was the second fastest kid in the school when
By Charlene Wallace Hi. I did the weigh in registration yesterday than my lab test this morning. Started the day
Supern8inak Well it's been my first lunch out since starting on Tuesday…The Valley Hotel…always good food
By Susan Brinegar Hey Everyone, I wanted to let everyone know of a great way to track what you are
lv2eat Well two complete days in and while I am absolutely shocked that I cant fit into my skinny jeans
By Linda Henning At a loss for the egg and any pork product breakfast? Easy Secret Breakfast Shake –delicious real
Jer Below is a great website I found to help myself out on my daily intakes and I thought I
By Linda Henning A week into this challenge and I am more motivated than ever. Not only do I feel