Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
By Charlene I have many friends who have inspired me to lose this weight that I allowed to pack on.
By carole Last friday was the one third mark….think positive..take you pound lost..X3 equal pound lost by
lv2eat Wow, what a week it was I am so glad that it is over and I hope it doesn&
BigBoy First of all I would like to say good job to everyone. I like reading ever ones blogs. I
By trying thank you for redefining you cal. intake. I was worried. Especially since I have gained 3 lbs this
By Trying lv2eat………did I misunderstand you when you wrote that you were trying to keep in under 3000 cal.
By Linda Henning Is anyone else spending more time reading in the grocery store than reading the Frontiersman? Yesterday I
lv2eat I had a great eating day yesterday, wish I had been able to add some exercise to it for
By Trying Day by Day……..don't give up…….not all of us are losing 7 lbs in a
day by day Hi Trim to Win Friends, Well, the scale has not been my friend and I've
By carole I turned 53 yr on christmas…weigh the most I ever have..now I joined the gym..losing