Retiring teacher, coach urges Colony grads to ‘find their 68’
By Jeremiah Bartz Frontiersman.com A football coach using a hockey reference as the centerpiece for his keynote address may
Trim To Win
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Super Tuesday
lv2eat First of all, I promise that this is the last time that I will use the SUPER at the
Four weeks in the books.
Four weeks in the books and I’m not only still alive, but feeling better with each passing week. My
Super Monday
lv2eat The scale is teasing me, I am so close to my first goal and it wont bump down. Just
Super Sunday
lv2eat OMG my salmon and veggies were WONDERFUL, absolutely incredible. I put McCormicks Montreal seasoning on the salmon and put
Taking a cue from the Giants' play book.
Well, my eating plan for today fared much better than Tom Brady and the Patriots did in the Super Bowl.
Super Bowl doesn't require super-calorie feast.
Planning and preparing for the Super Bowl feast this year was a whole new experience. Gone are the chips, replaced
Super Sunday can still be super
Argh! The only thing more tempting than dieting during the holidays is watching those calories on Super Bowl Sunday. Yes,
Motivation
l I keep coming back here wanting to be motivated by someone else, but Im thinking everyone else is out
Testing and Nutrition
lv2eat I was thankful and stressed to find out that my fasting glucose is 105 and my LDL and HDL
Needing Encouragement (someont to kick my rear into gear:)
By MIMI4 Hello Everyone! High fives, you can do it, keep on keeping on! O.K. Well, that was my
How do we celebrate success?
Linda posted a comment to yesterday’s blog asking what we were going to do for the finale of the
New phase and just the right words when you need them ?
By Linda Henning New phase and just the right words when you need them ? The cravings are gone. I transitioned